When Intuition Continues to Nudge with Rosemary Gattuso | Ep. 1
Rosemary Gattuso shares how a moment at Harvard changed her path. Learn how she stays grounded, follows purpose, & protects her mental health.
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Building Resilience in IT Teams: Strategies for Leaders
Discover how to build resilient IT teams through leadership strategies that support wellbeing, adaptability, and long-term performance in high-pressure tech environments.
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When Intuition Continues to Nudge with Rosemary Gattuso
Discover how Rosemary Gattuso followed her inner calling from law to restorative justice, and the pivotal moment at Harvard that changed everything. Tune into this heart-led episode of The True North Show.
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How to Prioritise When Everything Feels Important – A Soulful Approach to Clarity
Feeling overwhelmed trying to do it all? Learn how to prioritise with clarity and ease — even when everything feels equally important.
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Addressing Perfectionism and Its Effects on IT Professionals’ Wellbeing
Perfectionism can look like a badge of honour in the IT world — meticulous code, flawless deployments, and the drive to always deliver more. But beneath the surface, it often fuels stress, anxiety, and burnout. While high standards are essential in tech, perfectionism is not the same as excellence. Left unchecked, it becomes a toxic mindset that…
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Mindfulness Techniques for High-Performing IT Professionals
Discover simple, science-backed mindfulness techniques designed to help IT professionals reduce stress, sharpen focus, and avoid burnout—plus leadership tips to support a mindful team culture.
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How to Listen to Your Inner Voice and Trust It
Your inner voice is your most powerful guide. Discover how to hear it clearly, trust it fully, and let it lead you toward aligned, soul-led decisions.
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Creating Psychologically Safe Spaces in Tech Workplaces
Psychological safety is no longer a soft skill—it’s a business imperative. In tech workplaces, where innovation, collaboration, and rapid problem-solving are critical, employees must feel safe to speak up, ask questions, admit mistakes, and contribute freely. When teams lack this safety, performance, wellbeing, and retention all take a hit. So, how can tech leaders intentionally…
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The Art of Letting Go: Embracing What’s Next
Letting go is hard, but it’s often the first step toward something better. Learn how to release what’s holding you back and embrace what’s next with confidence.
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The Secret to Lasting Personal Transformation
Learn the real secret to lasting personal transformation. It’s not a quick fix or big breakthrough—it’s something more soulful, steady, and sustainable.
