
Practical Intuition with Carolyn Ulitsky | Ep. 63
Carolyn Ulitsky shares why the body is not the problem but part of the conversation, what practical intuition actually means, and how her MIAA framework helps you stop pushing and start listening.
Welcome to The True North Podcast — a heart-led audio space where we explore powerful conversations, soulful insights, and real-life transformation. Hosted by Megan North, this podcast dives deep into what it means to live with purpose, embrace healing, and align with your truest self. Each episode is crafted to awaken your intuition, spark your inner knowing, and guide you back to your True North. Expect raw truths, spiritual wisdom, and stories that touch the soul — all through the power of voice.

Carolyn Ulitsky shares why the body is not the problem but part of the conversation, what practical intuition actually means, and how her MIAA framework helps you stop pushing and start listening.
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Engy Neville shares why high achievers are often the most secretly adrift, what autopilot actually is neurologically, and what it takes to begin living a life that is genuinely yours.
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Shannah Kennedy returns to explore midlife, longevity, and the question that changes everything: and then what? From the Camino to humpback whales, this is life design at its finest

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Jo Brooks, an amazing woman who has been through it all in business and still is filled with love and gratitude for all she has learned.

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Jenny and I dive deeply into the circumstances that changed her life forever after her retirement from a 30 year career as a Registered Nurse. Our conversation is wonderful, funny at times and truly remarkable, it is a conversation that will give you a very different perspective on life.

On this week’s episode of Season 5 of The True North Show, I am joined by Courtney McCloud, an incredible and wonderful woman who I’ve had the pleasure of knowing and being friends with for quite a few years. Courtney shares with us where her journey began and how it has come full circle to where she originally wanted to start. Her view on the importance of good communication is so deep and is weaved into everything she does, in particular the work she does within organisations. Courtney’s own communication style is light yet focused and precise with a little bit of fun as well. I loved our conversation and I am sure you will too.
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On this episode of The True North Show, Megan North is joined by returning guest, friend, and executive coach Nikhil Rughani for a fascinating conversation around intuition, leadership, high performance, and finding alignment in business and life.

Alicia talks about the value of being in tune with yourself and most importantly the insights and guidance our bodies give us when we are able to listen and feel the messages and wisdom.

I am joined by Sarah Stockham, an incredible woman who shares with us the various “chapters” of her life that were filled with passion and purpose.

Returning guest Vera Helleman joins The True North Show to explore the wisdom of emotions, how they manifest in the body, and why understanding them can lead to deep personal transformation.

Mark Anthony shares his journey that started over 21 years ago and how the “weird spiritual stuff” has now become his true passion and purpose, his life’s calling.

Saras’s purpose is to be a guide for others and it is very clear in our conversation that she is doing this holistically in the community she has created and in the work she does with her clients.

Anne and I dive into intuition and how you can use it to your advantage. She shares stories about her clients and how intuition has helped them.
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Explore how overthinking can become a strength. Rosemary Gattuso shares practical ways to shift from self-doubt to reflection and build resilience.

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Carolyn has always embraced the flow of opportunities in her life and her career and when things feel right she says yes.

Carolyn Wilman shares how to think like a winner, trust intuition, stay consistent, and create success through mindset, belief and aligned action.
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Florist and Bloom College founder Yvette Timmins shares how flowers support mental health, vibration-based flower therapy, and simple grounding practices to feed your soul.

Steve Bambury shares his defining moment when he realised that happiness and purpose comes from within, not from external “things” or people and how that has stayed with him through his whole career and personal life.

Dr Gloria Vanderhorst shares how fathers can raise emotionally intelligent boys with empathy, intention and generational healing.

Lawyer Johnson shares his story from childhood to the choices he made that saw him spending time in the prison system.

Greg started to delve into spirituality, neuroscience, human behaviour and devoured hundreds of books to learn more and more.

Donna shares with us a very personal story about her brother and how his journey has led to so many beautiful moments in her life.

Anne McKeown and I dive deeply into the content of her two books and how they have helped thousands of people to turn up, show up and speak up.

Victor Idoko and Lionel O’Malley, share how their children’s book Bunnies and Monies helps families teach kids money habits using the simple “save, spend, share” approach.

Nikhil Rughani who is an incredible man who I have gotten to know quite well over the last few months. Nikhil has a beautiful blend of neuroscience, business strategy, practicality and spirituality which he weaves into the work he does with his clients. Our conversation flows through so many different topics and we definitely could have spoken for another 10 hours! His answer to my usual last question is incredible and you will not want to miss it.

Explore Anne Clark’s practical guidance on trusting your intuition, setting boundaries, decluttering relationships, and resetting your goals as you close out a 9 year cycle and step into 2026.

Kerry Blaser Bouzaglo shares her journey of healing childhood trauma, embracing psychic gifts, and transforming pain into purpose through deep inner work and spiritual awakening.

My guest on this week’s episode of The True North Show is Julie Ann Meyer. Julie Ann and I explore the various ways that she looks after her mental health and wellbeing as well as how she stays grounded when things feel out of control. She also shares with us the moments in her career when doors kept closing and others were opening and how she needed to trust that process and go with the flow. Our conversation is funny, deeply authentic and I have no doubt you will love it.

My guest on this week’s episode of The True North Show is Shannah Kennedy who consistently blows my mind every time I speak with her. Shannah has a very calm and beautiful way of getting you to think far beyond the day to day so you can put strategies and habits in place now so your 10 and 20 year old versions will thank you for it. Our conversation is filled with practical tools as well as mindful tips and her answer to my last question is absolutely incredible – you won’t want to miss it!

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My guest on this week’s episode of The True North Show is Joanna Sharma. Joanna shares with me how a placement in a tech start-up company during the time she was studying at University, opened the door for her to step into her power of the human side of marketing. She also talks about the challenges she faced when she first started her company, particularly the fact that she didn’t have as much freedom as she thought she would and how asking for help was so incredibly important.

My guest on this week’s episode of The True North Show is Kristine Genovese who has created an incredible and ground breaking method that is helping thousands of people reconnect with their soul and the intelligence it has. Kristine has a beautiful energy that radiates through every word she speaks and we have the most wonderful and deeply connected conversation.

Jennifer Jefferies, an incredibly inspiring woman who shares with us the journey she has been on navigating what we are “supposed to do” in a Corporate setting and generally in the world, how we are expected to behave and even the language we “should” be using.
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My guest on this week’s episode of The True North Show is Kris Vallay, she is a woman who embraces her authenticity in every conversation and interaction she has. Kris shares a defining and pivotal moment in her life 21 years ago and how that has led her to continually pursue JOY in everything she does. We talk about the shame that comes with being a woman and sex and her answer to my last question is so incredibly insightful and moving.

My guest on this episode of The True North Show is an incredibly talented women who is my friend, my business manager and a major sponsor of this show. Anne and I step into the world of the Akashic Records and she shares with us how she accesses these records for her clients and her family as well as the tools she uses to keep herself grounded while ensuring her mental health is also a priority.

My guest on this episode of The True North Show is an incredibly talented women who is my friend, my business manager and a major sponsor of this show. Anne and I step into the world of the Akashic Records and she shares with us how she accesses these records for her clients and her family as well as the tools she uses to keep herself grounded while ensuring her mental health is also a priority.
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My guest on this episode of The True North Show is a beautiful friend of mine who is also my business partner, a major sponsor of this show and someone who isn’t a stranger to being on a TV show with me. Beth and I discuss how important breathwork is when it comes to calming our nervous system and she shares her journey on how it all started and how, at times, she just needs to take “one breath at a time”.

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Ange Dion, The Queen of Safety, shares her journey in workplace safety, speaking, and MC’ing, plus how she balances mental & physical health.

Beatty Carmichael shares with us the power of the prayer and how the spiritual laws are the key to healing so many things that can cause pain and suffering in our lives.

Vera Helleman shares an incredibly deep insight into how our emotions guide us, how they make us feel and think and how we can work with them to heal. Vera really got me to think about things very differently to what I have always believed and I have no doubt our conversation will spark some intrigue for you too.

Dr Evette Rose who kept me captivated from the moment she started speaking. Her journey from growing up with an abusive father to being gifted an incredible message from the divine is so inspiring and motivating.

Jeremy Birt left the Corporate “9 to 5” and stepped onto his own path, drawing on decades of experience as a senior executive in business to guide, mentor and coach others so they can uncover their zone of genius. Jeremy has a unique gift in seeing in others what they can’t see in themselves and gives practical advice on how to use their genius to stand out and grow, both personally and professionally. I really enjoyed our conversation, there is so much rich advice that Jeremy offers on this episode that you won’t want to miss it.

Marysol James is an incredible and inspiring woman who is using the wisdom and knowledge she learned through her own experience of living in a narcissistic relationship and helping high performing women transform their lives back into one that is filled with empowerment and self-worth. Marysol’s journey is one that she wishes she hadn’t experienced but realises that by going through it, it has pivoted her into a life filled with passion and purpose and absolutely living her true north.

Angela Bullock is so inspiration and has so much energy that you can’t help but sit and listen to what she wants to share. Her approach to everything is filled with energy and passion and there are so many golden nuggets of wisdom in our time together that I think you will need a pen!

Caroline Sposto turned her biggest life events into a passion and purpose that helps so many women to rediscover themselves. Over the last 10 years Caroline realised that there wasn’t a book anywhere to be found that had the advice or guidance she needed, so her deep love for writing was ignited and she wrote it herself. She didn’t reinvent herself, she rediscovered what lights her up and what was always within.

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