Create an Evolving Life Practice with the Meditative Arts with Jeff Patterson
This episode is proudly sponsored by:
- Quantum Awakening;
- Your Guest Host – Megan North;
- Voyage of Transcendence; and
- Our guest who paid to be featured.
Description:
This week, I am joined by Jeff Patterson. Jeff wrote a book called The Yielding Warrior and he not only shares what yielding means he also explains how you can use it in your daily practice. Jeff also talks about the Meditative Arts and how a meditation practice completely changed his life at the age of 19. Our conversation delves into practical things as well, including how to start a meditation practice and what is the ideal amount of time to meditate each day.
Bio:
Jeff Patterson is from Portland, OR, USA, has over 36 years of experience, practicing and teaching the meditative and martial arts.
As the founder of Northwest Fighting Arts/Portland Tai Chi Academy and The Yielding Warrior, he emphasizes the transformative power of meditative and martial arts practices, particularly the yielding concept.
Jeff has published two books and hundreds on instructional videos. He is the Founder of The Yielding Warrior online program and has worked with 1000’s of students from around the world.
Audience offer:
Jeff is generously offering his book free (plus shipping) to all of our viewers. Use the link belowhttps://www.theyieldingwarrior.com/book
Social Media:
https://www.facebook.com/TaichiYielding
https://www.instagram.com/theyieldingwarrior
