
Wellbeing Isn’t Just Personal, It’s Professional Power with Carolyn Apostolou | Ep. 39
Carolyn has always embraced the flow of opportunities in her life and her career and when things feel right she says yes.
Welcome to The True North Podcast — a heart-led audio space where we explore powerful conversations, soulful insights, and real-life transformation. Hosted by Megan North, this podcast dives deep into what it means to live with purpose, embrace healing, and align with your truest self. Each episode is crafted to awaken your intuition, spark your inner knowing, and guide you back to your True North. Expect raw truths, spiritual wisdom, and stories that touch the soul — all through the power of voice.

Carolyn has always embraced the flow of opportunities in her life and her career and when things feel right she says yes.

Carolyn Wilman shares how to think like a winner, trust intuition, stay consistent, and create success through mindset, belief and aligned action.
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Florist and Bloom College founder Yvette Timmins shares how flowers support mental health, vibration-based flower therapy, and simple grounding practices to feed your soul.

Steve Bambury shares his defining moment when he realised that happiness and purpose comes from within, not from external “things” or people and how that has stayed with him through his whole career and personal life.

Dr Gloria Vanderhorst shares how fathers can raise emotionally intelligent boys with empathy, intention and generational healing.

Lawyer Johnson shares his story from childhood to the choices he made that saw him spending time in the prison system.

Greg started to delve into spirituality, neuroscience, human behaviour and devoured hundreds of books to learn more and more.

Donna shares with us a very personal story about her brother and how his journey has led to so many beautiful moments in her life.

Victor Idoko and Lionel O’Malley, share how their children’s book Bunnies and Monies helps families teach kids money habits using the simple “save, spend, share” approach.

Nikhil Rughani who is an incredible man who I have gotten to know quite well over the last few months. Nikhil has a beautiful blend of neuroscience, business strategy, practicality and spirituality which he weaves into the work he does with his clients. Our conversation flows through so many different topics and we definitely could have spoken for another 10 hours! His answer to my usual last question is incredible and you will not want to miss it.

Explore Anne Clark’s practical guidance on trusting your intuition, setting boundaries, decluttering relationships, and resetting your goals as you close out a 9 year cycle and step into 2026.

Kerry Blaser Bouzaglo shares her journey of healing childhood trauma, embracing psychic gifts, and transforming pain into purpose through deep inner work and spiritual awakening.

My guest on this week’s episode of The True North Show is Julie Ann Meyer. Julie Ann and I explore the various ways that she looks after her mental health and wellbeing as well as how she stays grounded when things feel out of control. She also shares with us the moments in her career when doors kept closing and others were opening and how she needed to trust that process and go with the flow. Our conversation is funny, deeply authentic and I have no doubt you will love it.

My guest on this week’s episode of The True North Show is Shannah Kennedy who consistently blows my mind every time I speak with her. Shannah has a very calm and beautiful way of getting you to think far beyond the day to day so you can put strategies and habits in place now so your 10 and 20 year old versions will thank you for it. Our conversation is filled with practical tools as well as mindful tips and her answer to my last question is absolutely incredible – you won’t want to miss it!

My guest on this week’s episode of The True North Show is Leo Aspite, an incredibly inspiring man and a true gentleman. Leo shares with me his journey when he started as an Engineer and how his purpose has become clearer with every career move he has made. He loves the fact that the work he is doing now is tapping into all of the practical experience he has gained over his lifetime and how joy and being joyous is the most important aspect of everything he does, both personally and professionally.

My guest on this week’s episode of The True North Show is Raewyn Barry, a woman who has always known what she has wanted to do and has gone out and made it happen. Raewyn grew up with incredibly supportive parents who encouraged her to do what felt right and that has stuck with her through her whole life, both personally and professionally. Our conversation is both deep and light and a has a beautiful blend of love and laughter, a conversation you definitely don’t want to miss.

My guest on this week’s episode of The True North Show is Joanna Sharma. Joanna shares with me how a placement in a tech start-up company during the time she was studying at University, opened the door for her to step into her power of the human side of marketing. She also talks about the challenges she faced when she first started her company, particularly the fact that she didn’t have as much freedom as she thought she would and how asking for help was so incredibly important.

My guest on this week’s episode of The True North Show is Kristine Genovese who has created an incredible and ground breaking method that is helping thousands of people reconnect with their soul and the intelligence it has. Kristine has a beautiful energy that radiates through every word she speaks and we have the most wonderful and deeply connected conversation.

Jennifer Jefferies, an incredibly inspiring woman who shares with us the journey she has been on navigating what we are “supposed to do” in a Corporate setting and generally in the world, how we are expected to behave and even the language we “should” be using.
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My guest on this week’s episode of The True North Show is Jay Kattel, a friend and colleague who I admire a lot. Jay shares with us the journey he has been on since he was a young boy, moving from country to country, constantly having to start a new school and how sitting back and observing what was happening in any environment has gifted him the ability to do this in the work he does with his clients. He loves shining a light on what needs time, focus and energy.

My guest on this week’s episode of The True North Show is Vicki Beames, an incredibly inspiring woman with a story that is raw, honest and one that you will want to watch. Vicki shares what parental alienation is, how it has completely changed her life and how it affects so many parents and children around the world. It is a silent epidemic that isn’t being spoken about, but one that should be.

My guest on this week’s episode of The True North Show is Kris Vallay, she is a woman who embraces her authenticity in every conversation and interaction she has. Kris shares a defining and pivotal moment in her life 21 years ago and how that has led her to continually pursue JOY in everything she does. We talk about the shame that comes with being a woman and sex and her answer to my last question is so incredibly insightful and moving.

My guest on this episode of The True North Show is an incredibly talented women who is my friend, my business manager and a major sponsor of this show. Anne and I step into the world of the Akashic Records and she shares with us how she accesses these records for her clients and her family as well as the tools she uses to keep herself grounded while ensuring her mental health is also a priority.

My guest on this episode of The True North Show is an incredibly talented women who is my friend, my business manager and a major sponsor of this show. Anne and I step into the world of the Akashic Records and she shares with us how she accesses these records for her clients and her family as well as the tools she uses to keep herself grounded while ensuring her mental health is also a priority.
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My guest on this week’s episode of The True North Show is Naomi Cao, an incredibly inspiring woman I met about 4 weeks ago, and as soon as we started chatting I knew she would be a perfect guest. Naomi shares with us her incredible journey from being a refugee in Melbourne Australia to how she reframes challenges as opportunities and how those opportunities have shaped her life to what she does now, helping people who are facing separation and divorce.
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My guest on this episode of The True North Show is a beautiful friend of mine who is also my business partner, a major sponsor of this show and someone who isn’t a stranger to being on a TV show with me. Beth and I discuss how important breathwork is when it comes to calming our nervous system and she shares her journey on how it all started and how, at times, she just needs to take “one breath at a time”.

Dr Melissa Raymond’s nervous-system approach to eczema. Learn how The Itch Switch helps families clear root causes and finally calm the skin.

Chris Brandell is an intuitive abstract artist whose minimalist compositions are intimate expressions of her interactions with the natural world. Exploring the dynamic interplay between presence, intuition and quiet space, her limited palette and the texture and marks she makes are informed by the things she loves found near her studio: shells, driftwood, pieces of concrete, and wire and more.

Ange Dion, The Queen of Safety, shares her journey in workplace safety, speaking, and MC’ing, plus how she balances mental & physical health.

Beatty Carmichael shares with us the power of the prayer and how the spiritual laws are the key to healing so many things that can cause pain and suffering in our lives.