From overthinking to insight: strengths based strategies with Rosemary Gattuso
This episode is proudly sponsored by:
- Quantum Awakening;
- Your Guest Host – Megan North;
- Voyage of Transcendence; and
- Our guest who paid to be featured.
I am thrilled to welcome Rosemary Gattuso to this week’s episode and conversation. Rosemary gives us a very different perspective to so many of us who are overthinkers and shares with us how we can reflect on our thoughts and how we can turn our personal spotlight on what’s wrong to what’s strong. It is a fascinating conversation and I have no doubt you will be left with a lot to reflect on!
About Rosemary Gattuso
Rosemary Gattuso is a specialist in family mediation and restorative justice, focusing on respect and children’s well-being during separations.
She serves on Restorative Justice panels and advocates for a trauma-informed, strengths-based approach. Rosemary has a background in law, couples and family therapy, and family dispute resolution, with advanced studies from Harvard University.
She leads workshops on trauma-informed living and strengths-based practices.
Her book, It’s Not You, It’s Me! A Chronic Overthinker’s Guide to Self-Reflection, reflects her journey from chronic over-thinker to reflective practitioner, aiming to inspire positive change in individuals and communities.
Social Media:
https://www.facebook.com/rosemarygattuso
