Beyond The Autopilot with Engy Neville – Part 1
Engy Neville joins Megan North to explore what autopilot really is, why high achievers are secretly adrift, and what it takes to start living a life that is genuinely and intentionally yours.
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Small Change – Big Impact with Shannah Kennedy
My guest on this week’s episode of The True North Show is Shannah Kennedy who consistently blows my mind every time I speak with her. Shannah has a very calm and beautiful way of getting you to think far beyond the day to day so you can put strategies and habits in place now so your 10 and 20 year old versions will thank you for it. Our conversation is filled with practical tools as well as mindful tips and her answer to my last question is absolutely incredible – you won’t want to miss it!
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Building Resilience in IT Teams: Strategies for Leaders
Discover how to build resilient IT teams through leadership strategies that support wellbeing, adaptability, and long-term performance in high-pressure tech environments.
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Addressing Perfectionism and Its Effects on IT Professionals’ Wellbeing
Perfectionism can look like a badge of honour in the IT world — meticulous code, flawless deployments, and the drive to always deliver more. But beneath the surface, it often fuels stress, anxiety, and burnout. While high standards are essential in tech, perfectionism is not the same as excellence. Left unchecked, it becomes a toxic mindset that…
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Finding Life Balance and Avoid Burnout
Life can feel like we’re constantly juggling responsibilities—work, family, personal wellbeing, and everything in between. With so much on our plates, it’s easy to lose balance and find ourselves on the verge of burnout.
