Jennifer Jefferies: Resilience with grit, heart and a surfboard
Discover Jennifer Jefferies’ powerful journey from Army discharge to global resilience mentor. Learn her grounded approach to stress, purpose and living fully.
Discover Jennifer Jefferies’ powerful journey from Army discharge to global resilience mentor. Learn her grounded approach to stress, purpose and living fully.
My guest on this episode of The True North Show is a beautiful friend of mine who is also my business partner, a major sponsor of this show and someone who isn’t a stranger to being on a TV show with me. Beth and I discuss how important breathwork is when it comes to calming our nervous system and she shares her journey on how it all started and how, at times, she just needs to take “one breath at a time”.
Discover the inspiring journey of Dr. Evette Rose, author, speaker, and holistic counsellor, who turned her darkest moment into a global mission to heal emotional trauma.