My guest for this week’s episode is the wonderful Uma Panch. Our conversation ranges from the work she does with her clients using her Sacred Trikona methodology to the awakenings she has experienced over the last 10 years and how they have transformed her life and inspired her to transform the lives of others. Uma is such a beautiful human being and our conversation is filled with love and compassion.
In this week’s episode of Season 6 I am joined by Kathy Rimmer. She and I delve deeply into her personal journey of corporate burnout to dealing with a diagnosis of MS. For a lot of people this would have had devastating results, but not for Kathy, it inspired her to go on a journey of self-discovery, healing and learning and her determination is evident through our conversation. We are a bit rushed at the end of the episode as there was so much to talk about so I may have to get her back next season!
In our second episode of Season 6 I have an incredible conversation with Tess Miller-Sharp. She and I talk about a range of things from the grief she experienced in her life that shaped the journey she is now on to how her internal compass guides her through difficult decisions and uncertain times.
It’s Season 6 and in this first episode of the season I am joined by Andrew Lawrence. Andrew has a passion for creating presence every day. He also shares with us the work he does with business owners and how he helps them drop from their head into their heart and the effects this has on them and how they see and run their business.
This week, I am joined by Jeff Patterson. Jeff wrote a book called The Yielding Warrior and he not only shares what yielding means he also explains how you can use it in your daily practice. Jeff also talks about the Meditative Arts and how a meditation practice completely changed his life at the age of 19. Our conversation delves into practical things as well, including how to start a meditation practice and what is the ideal amount of time to meditate each day.
In this week’s episode we are joined by a very good friend of mine, Shan Withnell. Shan shares her journey of how she shifted from being a hands-on remedial massage therapist to clinical hypnotherapy and how this work helps mid-life women to move through feelings of overwhelm and disconnection to finding their purpose. Our conversation is easy and in-depth at times but we still do laugh a lot!
I am thrilled to welcome Rosemary Gattuso to this week’s episode and conversation. Rosemary gives us a very different perspective to so many of us who are overthinkers and shares with us how we can reflect on our thoughts and how we can turn our personal spotlight on what’s wrong to what’s strong. It is a fascinating conversation and I have no doubt you will be left with a lot to reflect on!
In this week’s episode we are joined by the wonderful Sagar Constantin who is a trained psychotherapist and has developed a personality test called “The Essence Personality Test”. Her extensive psychological knowledge and hands-on experience, combined with her ability to convey her message on a relatable level with immense passion and contagious energy, ensures that you will leave this conversation with new tools and knowledge that can be immediately applied in our everyday lives.
Life can feel like we’re constantly juggling responsibilities—work, family, personal wellbeing, and everything in between. With so much on our plates, it’s easy to lose balance and find ourselves on the verge of burnout.
Albina Porracin is our guest for this week’s episode and our conversation ranges from deep spiritual connections to how she can help you to get your finances back on track. Albina has an easy and gentle energy and she and I have a lot of laughs through our conversation. She shares some great practical tips around finances so you definitely don’t want to miss our chat.
