Addressing Anxiety and Depression in High-Pressure Tech Roles
Anxiety and depression are rising in high-pressure tech roles. Learn how to support mental well-being, reduce burnout, and foster a healthier IT workplace.
Why Transformation Begins with Self-Reflection: Unlock Your True Potential
Discover how self-reflection is the key to personal transformation. Learn why looking inward helps break limiting patterns, gain clarity, and create a fulfilling life.
Building a Powerful Personal Brand That Creates Legacy | Sugira Rubasha
My guest on this week’s episode is an amazing and incredible man who I deeply admire. Danny shares with us his story from being addicted to drugs, going to prison to now being of service to everyone he knows who needs his help.
Why Purpose-Driven Living Leads to Fulfilment
Discover why living with purpose leads to true fulfilment and lasting happiness. Learn how to align your life with your values and passions.
Recognising and Addressing Workplace fatigue in IT Teams
Workplace fatigue in IT teams can impact productivity, morale, and retention. Learn to recognise early signs of burnout and implement strategies to support your team’s well-being and performance.
Turning My Pain Into Purpose – Danny Shannon
My guest on this week’s episode is an amazing and incredible man who I deeply admire. Danny shares with us his story from being addicted to drugs, going to prison to now being of service to everyone he knows who needs his help.
The Importance of Alignment in Finding Your True North
Discover how alignment leads to clarity, confidence, and fulfillment in life. Learn how to find your True North, make aligned decisions, and break free from self-sabotage. Start your journey today!
Balancing High-Pressure Deadlines and Employee Mental Health in IT Workplaces
Discover how IT managers can balance productivity with employee mental health. Learn strategies to prevent burnout, promote work-life balance, and create a sustainable IT workforce.
Life Outside of Your Comfort Zone – Kelly Allison
I am joined by Kelly Allison and she shares with us her journey from her early years where she suffered from a skin disorder and how kinesiology helped her work through why it showed up and how to manage and heal it.
Big Feelings – Stella Guerri
I am joined by Stella Guerri and she and I dive deep into her journey as a 20 year old to now and the work she does with her clients.
