When it comes to navigating change with resilience, grace, and authenticity, Anne McDowell is the coach, speaker, and author who walks the talk. With more than 30 years of experience in leadership, coaching, and adult education, Anne has transformed her own life many times—and now she helps others do the same. She’s not just a…
Discover how to build resilient IT teams through leadership strategies that support wellbeing, adaptability, and long-term performance in high-pressure tech environments.
Discover how Rosemary Gattuso followed her inner calling from law to restorative justice, and the pivotal moment at Harvard that changed everything. Tune into this heart-led episode of The True North Show.
Understanding the effects of digital tools and screen time on mental wellbeing and learning how to mitigate negative impacts is crucial for maintaining a healthy balance.
