Peaceful Peak Performance with Nikhil Rughani
Nikhil Rughani has a beautiful blend of neuroscience, business strategy, practicality and spirituality which he weaves into the work.
Nikhil Rughani has a beautiful blend of neuroscience, business strategy, practicality and spirituality which he weaves into the work.
On this week’s episode of The True North Show Anne Clark and I discuss the cycles of the years, and in particular how we are coming to the end of a 9-Year cycle and entering a new 1-Year cycle. We discuss the different rituals and practices you can work with at this time as well as what energy is being shown.
Kerry Blaser Bouzaglo shares her powerful journey from a challenging childhood to deep healing, spiritual awakening and purpose. In this episode, we explore identity, motherhood, inner work and the wisdom that comes from transforming emotional wounds into strength.
Meet Beth Lewis in today’s episode as we explore the journey of being a Mum. Often, when women become Mothers, they experience feelings of anxiety, irritability, sadness, guilt, postnatal depression, and heightened levels of distress. Why?