Peaceful Peak Performance with Nikhil Rughani
Nikhil Rughani has a beautiful blend of neuroscience, business strategy, practicality and spirituality which he weaves into the work.
Nikhil Rughani has a beautiful blend of neuroscience, business strategy, practicality and spirituality which he weaves into the work.
On this week’s episode of The True North Show Anne Clark and I discuss the cycles of the years, and in particular how we are coming to the end of a 9-Year cycle and entering a new 1-Year cycle. We discuss the different rituals and practices you can work with at this time as well as what energy is being shown.
Discover Kerry Blaser Bouzaglo’s journey from childhood trauma and grief to deep healing, intuitive awakening and personal transformation. A powerful story of turning pain into purpose.
Kerry Blaser Bouzaglo shares her powerful journey from a challenging childhood to deep healing, spiritual awakening and purpose. In this episode, we explore identity, motherhood, inner work and the wisdom that comes from transforming emotional wounds into strength.
My guest on this week’s episode of The True North Show is Shannah Kennedy who consistently blows my mind every time I speak with her. Shannah has a very calm and beautiful way of getting you to think far beyond the day to day so you can put strategies and habits in place now so your 10 and 20 year old versions will thank you for it. Our conversation is filled with practical tools as well as mindful tips and her answer to my last question is absolutely incredible – you won’t want to miss it!