Peaceful Peak Performance with Nikhil Rughani
Nikhil Rughani has a beautiful blend of neuroscience, business strategy, practicality and spirituality which he weaves into the work.
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Full Circle – Ending the 9-Year Cycle & Rising Into 2026
On this week’s episode of The True North Show Anne Clark and I discuss the cycles of the years, and in particular how we are coming to the end of a 9-Year cycle and entering a new 1-Year cycle. We discuss the different rituals and practices you can work with at this time as well as what energy is being shown.
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From Pain to Purpose with Kerry Blaser Bouzaglo
Kerry Blaser Bouzaglo shares her powerful journey from a challenging childhood to deep healing, spiritual awakening and purpose. In this episode, we explore identity, motherhood, inner work and the wisdom that comes from transforming emotional wounds into strength.
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It’s not bragging – It’s sharing joy with Julie Ann Meyer | Ep. 27
My guest on this week’s episode of The True North Show is Julie Ann Meyer. Julie Ann and I explore the various ways that she looks after her mental health and wellbeing as well as how she stays grounded when things feel out of control. She also shares with us the moments in her career when doors kept closing and others were opening and how she needed to trust that process and go with the flow. Our conversation is funny, deeply authentic and I have no doubt you will love it.
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Small Change – Big Impact with Shannah Kennedy | Ep. 26
My guest on this week’s episode of The True North Show is Shannah Kennedy who consistently blows my mind every time I speak with her. Shannah has a very calm and beautiful way of getting you to think far beyond the day to day so you can put strategies and habits in place now so your 10 and 20 year old versions will thank you for it. Our conversation is filled with practical tools as well as mindful tips and her answer to my last question is absolutely incredible – you won’t want to miss it!
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Small Change – Big Impact with Shannah Kennedy
My guest on this week’s episode of The True North Show is Shannah Kennedy who consistently blows my mind every time I speak with her. Shannah has a very calm and beautiful way of getting you to think far beyond the day to day so you can put strategies and habits in place now so your 10 and 20 year old versions will thank you for it. Our conversation is filled with practical tools as well as mindful tips and her answer to my last question is absolutely incredible – you won’t want to miss it!
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Jennifer Jefferies: Resilience with grit, heart and a surfboard
Discover Jennifer Jefferies’ powerful journey from Army discharge to global resilience mentor. Learn her grounded approach to stress, purpose and living fully.
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Recharging Your IT Team for the Second Half of the Year
Help your IT team pause, reflect, and reset with this mid-year resilience guide. Discover practical leadership strategies to boost energy, focus, and mental wellbeing heading into the second half of the year.
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Building Resilience in IT Teams: Strategies for Leaders
Discover how to build resilient IT teams through leadership strategies that support wellbeing, adaptability, and long-term performance in high-pressure tech environments.
