stored stress

My guest on this episode of The True North Show is a beautiful friend of mine who is also my business partner, a major sponsor of this show and someone who isn’t a stranger to being on a TV show with me. Beth and I discuss how important breathwork is when it comes to calming our nervous system and she shares her journey on how it all started and how, at times, she just needs to take “one breath at a time”.

Dr Melissa Raymond’s nervous-system approach to eczema. Learn how The Itch Switch helps families clear root causes and finally calm the skin.