The Present Day Wise Woman with Jennifer Jefferies
My guest on this week’s episode of The True North Show is Jennifer Jefferies, an incredibly inspiring woman who shares with us the journey she has been on navigating what we are “supposed to do” in a Corporate setting and generally in the world, how we are expected to behave and even the language we “should” be using. Jennifer is so true to herself and I love her authenticity and how she embraces it.
Bio:
Jennifer Jefferies is a leading voice in resilience and wellbeing, known for her remarkable journey of turning adversity into growth. Her story began in the Australian Army, where she was discharged at age 19 for her sexual orientation, a moment that ignited her determination to live boldly and never be silenced.
After experiencing burnout in the corporate world, Jennifer retrained as a naturopath, specializing in stress and adrenal health. For over thirty years, she has helped organizations and individuals break the cycle of unchecked stress, proving that prevention leads to sustainable success. Her no-nonsense approach empowers people to boost resilience, thrive amid uncertainty, and reclaim their energy and confidence.
Jennifer’s impact extends beyond consulting and speaking; she is an author, TEDx speaker, and podcast host whose authenticity and humour connect deeply with audiences. Her practical strategies are rooted in her own life experiences, ensuring people leave inspired and equipped to make real change.
Driven by compassion, Jennifer founded The Q Foundation to support disadvantaged children in Thailand with shelter, education, and healthcare. Her humanitarian work reflects her commitment to creating lasting, positive change.
Outside her career, Jennifer embraces life as an adventurer and surfer, advocating for true wellbeing beyond avoiding illness—it’s about living fully and joyfully. Her message is clear: adversity does not define us, but how we respond does. Jennifer Jefferies is The Present Day Wise Woman, reminding us that resilience and heart make anything possible.
Social Media:
Website: www.jenniferjefferies.com
Facebook: https://www.facebook.com/jennifer.jefferies.10/
Instagram: https://www.instagram.com/thepresentdaywisewoman/
LinkedIn: https://www.linkedin.com/in/jenniferjefferies/
Download Jennifer’s free guide today: https://jenniferjefferies.com/5things/
