Introducing Alice Crawley to this week’s episode. Alice is changing the conversation on addiction from one of secrecy and shame to one which is honest, healing and transparent. She is a testament to the power of changing one’s destiny through shifting our conscious and unconscious patterns, surrendering to life force and redefining who we are to live with peace, presence and purpose.
I want to share how connecting with others can profoundly enhance your mental health and overall wellbeing.
I want to share with you the incredible benefits of interactive workshops and how they can be a game-changer for your mental wellbeing.
Meet Jackie Nugara, over the next 51 years Jackie found incredible strength and courage to heal the past and she is now on a new journey of embracing the power of forgiveness in all aspects of her life.
Finding the sweet spot between chasing your career goals and maintaining your wellbeing can feel like a juggling act. It’s easy to get caught up in the hustle and bustle, but achieving long-term success means striking a balance that supports both your professional drive and personal health.
Meet Anne C Clark and you will learn how her incredible and beautiful spiritual gifts and intuition tie into the work she does and how these gifts help her and her clients to work on a deeper level.
Meet Beth Lewis in today’s episode as we explore the journey of being a Mum. Often, when women become Mothers, they experience feelings of anxiety, irritability, sadness, guilt, postnatal depression, and heightened levels of distress. Why?
Let’s explores the techniques for developing a growth mindset and the profound impact it can have on your professional success.
Managing time effectively is crucial for reducing stress and maintaining a healthy balance. Poor time management can lead to missed deadlines, increased workload, and heightened stress levels. Conversely, mastering time management techniques can help you stay organised, improve productivity, and create a sense of control over your daily tasks. Here, we explore effective time management…
Prioritising mental wellbeing is more important than ever. A supportive work environment not only benefits employees’ mental health but also enhances productivity, reduces absenteeism, and fosters a positive company culture. Here, we explore practical strategies for creating a supportive work environment that promotes mental wellbeing. Understanding the Importance of Mental Wellbeing at Work Mental wellbeing…
