It’s An Inside Job with Yvette Timmins | Ep. 52
Yvette Timmins shares a profound conversation from her Okinawa honeymoon about presence, trust, and Blue Zone wisdom, and why minding your own energy is the work no one else can do for you.
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It’s An Inside Job with Yvette Timmins
Yvette Timmins shares a profound conversation from her Okinawa honeymoon about presence, trust, and Blue Zone wisdom, and why minding your own energy is the work no one else can do for you.
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From Coma to Author: How Jenny White Rebuilt a Life She Could Not Remember
Retired nurse Jenny White survived a life-threatening brain tumour, woke from a coma with no memory, and rebuilt herself from scratch, discovering writing, purpose, and a whole new identity in the process.
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From Scrubs to Medical Thrillers with Jenny White
Retired nurse Jenny White survived a life-threatening brain tumour, woke from a coma with no memory, and rebuilt herself from scratch, discovering writing, purpose, and a whole new identity in the process.
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Greg Riley: From Corner Office to Consciousness, and Why “Purpose” Might Be the Wrong Target
Greg Riley shares his journey from corporate success to deeper truth, and why purpose is not achievement. It’s experience, honesty, and presence.
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Nikhil Rughani and the New Definition of High Performance in 2026
Nikhil Rughani is redefining high performance by blending neuroscience, mindset, and energetics so leaders can scale with flow, not burnout.
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Small Change – Big Impact with Shannah Kennedy
My guest on this week’s episode of The True North Show is Shannah Kennedy who consistently blows my mind every time I speak with her. Shannah has a very calm and beautiful way of getting you to think far beyond the day to day so you can put strategies and habits in place now so your 10 and 20 year old versions will thank you for it. Our conversation is filled with practical tools as well as mindful tips and her answer to my last question is absolutely incredible – you won’t want to miss it!
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Jennifer Jefferies: Resilience with grit, heart and a surfboard
Discover Jennifer Jefferies’ powerful journey from Army discharge to global resilience mentor. Learn her grounded approach to stress, purpose and living fully.
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Mindfulness Techniques for the Ambitious: Staying Grounded Amidst Success
Discover how mindfulness can help ambitious professionals stay grounded, reduce stress, and maintain focus. Learn techniques to integrate mindfulness into your daily routine for long-term success and well-being.
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Why Rest is a Key Ingredient in the Recipe for Success
Discover why rest is essential for sustainable success. Learn how prioritising rest boosts productivity, creativity, and well-being, helping you achieve your goals with clarity and balance.
