Slaying Dragons & Nurturing Souls: Breaking the Chains of the 9 to 5 with Andrew Low

Slaying Dragons & Nurturing Souls: Breaking the Chains of the 9 to 5 with Andrew Low

I am joined by the wonderful and inspiring Andrew Low for this week’s episode. Andrew and I hit the ground running with our conversation and we were in so much flow that I didn’t even ask him an “official” question until after the commercial breaks! Our conversation ranges from the work he does with his clients using Neurowisdom Coaching to his deep inner child healing that he has gifted himself over the years. I have no doubt that you will be captivated by our conversation from the moment it starts.

The Quantum Awakening: Embracing The Path Of Metamorphosis with Uma Panch

The Quantum Awakening: Embracing The Path Of Metamorphosis with Uma Panch

My guest for this week’s episode is the wonderful Uma Panch.  Our conversation ranges from the work she does with her clients using her Sacred Trikona methodology to the awakenings she has experienced over the last 10 years and how they have transformed her life and inspired her to transform the lives of others.  Uma is such a beautiful human being and our conversation is filled with love and compassion.

Burnout to Brilliance: A Journey to Purpose and Empowerment with Kathy Rimmer

Burnout to Brilliance: A Journey to Purpose and Empowerment with Kathy Rimmer

In this week’s episode of Season 6 I am joined by Kathy Rimmer.  She and I delve deeply into her personal journey of corporate burnout to dealing with a diagnosis of MS.  For a lot of people this would have had devastating results, but not for Kathy, it inspired her to go on a journey of self-discovery, healing and learning and her determination is evident through our conversation.  We are a bit rushed at the end of the episode as there was so much to talk about so I may have to get her back next season!

The Importance of Self-Compassion in Personal Growth

The Importance of Self-Compassion in Personal Growth

Personal growth is an ever-evolving process filled with challenges, moments of doubt, and the occasional setback. As we strive to become the best versions of ourselves, it’s easy to fall into the trap of self-criticism and harsh judgment when things don’t go as planned. But one of the most important tools you can cultivate on your personal growth journey is self-compassion—the ability to treat yourself with kindness, understanding, and patience, especially when you face difficulties.

Presence, Clarity, Growth & Flow with Andrew Lawrence

Presence, Clarity, Growth & Flow with Andrew Lawrence

It’s Season 6 and in this first episode of the season I am joined by Andrew Lawrence.  Andrew has a passion for creating presence every day.  He also shares with us the work he does with business owners and how he helps them drop from their head into their heart and the effects this has on them and how they see and run their business. 

Create an Evolving Life Practice with the Meditative arts | Jeff Patterson

Create an Evolving Life Practice with the Meditative Arts with Jeff Patterson

This week, I am joined by Jeff Patterson.  Jeff wrote a book called The Yielding Warrior and he not only shares what yielding means he also explains how you can use it in your daily practice.  Jeff also talks about the Meditative Arts and how a meditation practice completely changed his life at the age of 19.  Our conversation delves into practical things as well, including how to start a meditation practice and what is the ideal amount of time to meditate each day.

Adapting to Life’s Challenges: The Art of Adaptability

Adapting to Life’s Challenges: The Art of Adaptability

Adaptability is an essential skill for success and well-being. Whether it’s a change in your job, a shift in personal relationships, or dealing with unexpected events, being adaptable allows you to navigate life’s challenges with greater ease. Adaptability is not just about surviving change; it’s about thriving in the face of uncertainty.

The Transcend and Succeed Show - Season 5 Episode 11 - Shan Withnell

Fast Freedom with Shan Withnell

In this week’s episode we are joined by a very good friend of mine, Shan Withnell.  Shan shares her journey of how she shifted from being a hands-on remedial massage therapist to clinical hypnotherapy and how this work helps mid-life women to move through feelings of overwhelm and disconnection to finding their purpose.  Our conversation is easy and in-depth at times but we still do laugh a lot!