Cultivating Freedom with C.F. Micky | Ep. 67
Caty C.F. Micky shares how she survived narcissistic abuse for 33 years, built a team to leave at 56, and wrote Cultivating Freedom to help others.
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How to Train Your Brain to Outweigh Your Fear: C.F. Micky on Life After 33 Years of Narcissistic Abuse
C.F. Micky left a narcissistic marriage at 56 with what fit in her truck. This is her story of survival, writing Cultivating Freedom, and rebuilding.
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Cultivating Freedom with C.F. Micky
Megan North speaks with author C.F. Micky (Caty) about surviving 33 years of narcissistic abuse, leaving at 56, and rebuilding life on her own terms.
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From Coma to Author: How Jenny White Rebuilt a Life She Could Not Remember
Retired nurse Jenny White survived a life-threatening brain tumour, woke from a coma with no memory, and rebuilt herself from scratch, discovering writing, purpose, and a whole new identity in the process.
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From Scrubs to Medical Thrillers with Jenny White
Retired nurse Jenny White survived a life-threatening brain tumour, woke from a coma with no memory, and rebuilt herself from scratch, discovering writing, purpose, and a whole new identity in the process.
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The Chapters That Shape Us: Sarah Stockham on Reinvention, Resilience, and Finally Becoming Yourself
Sarah Stockham shares how 35 years in education, profound personal loss, and unexpected reinvention taught her to protect her energy, find her voice, and finally become herself.
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It’s Not Bragging – It’s Sharing Joy with Julie Ann Meyer
Julie Ann Meyer joins The True North Show to talk mental wellbeing, visibility, trusting the process, and sharing joy without apology.
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Small Change – Big Impact with Shannah Kennedy
My guest on this week’s episode of The True North Show is Shannah Kennedy who consistently blows my mind every time I speak with her. Shannah has a very calm and beautiful way of getting you to think far beyond the day to day so you can put strategies and habits in place now so your 10 and 20 year old versions will thank you for it. Our conversation is filled with practical tools as well as mindful tips and her answer to my last question is absolutely incredible – you won’t want to miss it!
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Visibility Is Not Performance, It’s Alignment with Raewyn Barry
My guest on this week’s episode of The True North Show is Raewyn Barry, a woman who has always known what she has wanted to do and has gone out and made it happen. Raewyn grew up with incredibly supportive parents who encouraged her to do what felt right and that has stuck with her through her whole life, both personally and professionally. Our conversation is both deep and light and a has a beautiful blend of love and laughter, a conversation you definitely don’t want to miss.
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Work That Feeds The Soul with Joanna Sharma
My guest on this week’s episode of The True North Show is Joanna Sharma. Joanna shares with me how a placement in a tech start-up company during the time she was studying at University, opened the door for her to step into her power of the human side of marketing. She also talks about the challenges she faced when she first started her company, particularly the fact that she didn’t have as much freedom as she thought she would and how asking for help was so incredibly important.
