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  • Work With Me
    • Intuitive Coaching
    • Corporate
      • Corporate Workshops
      • Corporate Wellbeing
      • Balancing Business and Wellbeing in IT Workplaces – White Paper
    • Angel Cards
      • Angel Card Readings
      • Angel Card Course
      • Angels In Your Pocket Facebook Community
    • Chakra Course
      • Chakras with Oracle Cards Level 1
  • Speaking
    • Featured On
    • Speakers Kit
    • Transcend and Succeed Show
  • The True North Show
  • Workshops
  • Resources
    • Articles
    • Ebook: The Power of Regular Breaks Throughout Your Day
    • Ebook: Finding Your True North
    • Quiz: Finding Your True North
    • White Paper: Balancing Business and Wellbeing in IT Workplaces
  • Contact
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Workplace Mental Health

How Physical Health Impacts IT Mental Wellbeing
IT Mental Health | Megan North

The Connection Between Physical Health and Mental Wellbeing in IT

ByMegan North 26 March 202530 March 2025

Explore how physical health impacts mental wellbeing in IT professionals, with strategies to support a healthier, more resilient tech team.

Read More The Connection Between Physical Health and Mental Wellbeing in ITContinue

Effective Communication Strategies for Supporting IT Team Mental Health
IT Mental Health | Megan North

Effective Communication Strategies for Supporting IT Team Mental Health

ByMegan North 12 March 202530 March 2025

Discover practical communication strategies to support IT team mental health, fostering a positive workplace culture and enhancing team well-being.

Read More Effective Communication Strategies for Supporting IT Team Mental HealthContinue

Addressing Anxiety and Depression in High-Pressure Tech Roles
IT Mental Health | Megan North

Addressing Anxiety and Depression in High-Pressure Tech Roles

ByMegan North 4 March 202530 March 2025

Anxiety and depression are rising in high-pressure tech roles. Learn how to support mental well-being, reduce burnout, and foster a healthier IT workplace.

Read More Addressing Anxiety and Depression in High-Pressure Tech RolesContinue

Recognising and Addressing Workplace fatigue in IT Teams
IT Mental Health | Megan North

Recognising and Addressing Workplace fatigue in IT Teams

ByMegan North 19 February 202530 March 2025

Workplace fatigue in IT teams can impact productivity, morale, and retention. Learn to recognise early signs of burnout and implement strategies to support your team’s well-being and performance.

Read More Recognising and Addressing Workplace fatigue in IT TeamsContinue

Balancing High-Pressure Deadlines and Employee Mental Health in IT Workplaces
IT Mental Health | Megan North

Balancing High-Pressure Deadlines and Employee Mental Health in IT Workplaces

ByMegan North 11 February 202530 March 2025

Discover how IT managers can balance productivity with employee mental health. Learn strategies to prevent burnout, promote work-life balance, and create a sustainable IT workforce.

Read More Balancing High-Pressure Deadlines and Employee Mental Health in IT WorkplacesContinue

Discover how prioritising employee wellbeing in IT boosts productivity, innovation, and retention. Learn practical strategies to create a thriving workplace
IT Mental Health | Megan North

The Link Between Employee Wellbeing and Productivity in IT

ByMegan North 31 January 202530 March 2025

Discover how prioritising employee wellbeing in IT boosts productivity, innovation, and retention. Learn practical strategies to create a thriving workplace.

Read More The Link Between Employee Wellbeing and Productivity in ITContinue

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