You Don’t Have To Do It Alone – Part 1 with Jennifer T. Donner
On this week’s episode of The True North Show I am joined by Jennifer T. Donner, a woman who I’ve only met recently but someone I connected with in the first few minutes of chatting. Jenn shares her journey over the last couple of decades and how particular moments in her life really challenged her and gave her the opportunity to look at things with a different perspective, to do the inner work and to grow on a personal and professional level. Those moments have led her to be in true alignment, to be working in a more purposeful way and to be living her True North. This is the first part of Jenn’s journey and she will be sharing more in another episode later in the season.
Bio:
Jennifer T. Donner is a mindset and empowerment coach for women who’ve hit that “enough is enough” moment – tired of feeling stuck, behind, or secretly like they’re failing at adulting, even when life looks pretty okay from the outside.
Jennifer T. Donner, a mindset and empowerment coach for women who have hit that ‘enough is enough’ moment, the women who are tired of feeling stuck, behind or secretly feel like they are failing at adulting, even when life looks pretty okay from the outside.
She doesn’t just understand that feeling she lived it in her twenties. Jenn had the steady job, the long-term relationship, and the support system, all the things that were supposed to add up to a good life. But beneath the surface, she felt anxious, stressed, and quietly depressed, constantly wondering ‘is this really it?’
A pivotal wake-up call became the beginning of a very different path. For the first time, Jenn stopped trying to figure everything out alone and opened herself to therapy, coaching, and deep inner work. What followed was a gradual and powerful return to herself built on honesty, self-compassion, and a willingness to question the stories that had been running her life.
That journey led Jenn to her true north helping other women find their way back to themselves. She works with women who are done suffering and ready to trust themselves, reconnect with who they are, and feel genuinely excited about what is next.
Her work is rooted in the belief that nobody teaches us how to navigate the mixed bag of emotions that comes with the ups and downs of life – and no one should have to figure it out alone. Her style is warm, playful, and disarmingly honest, she normalises the hard stuff and creates space for women to feel less alone.
When she’s not coaching, you’ll find Jennifer puzzling, rock climbing, kayaking or exploring new creative adventures with her photographer and filmmaker husband, Miguel, while co-parenting their very opinionated cat, Sami.
Social Media:
Website: https://www.livelovelifenow.com/
