From Self-Abandonment to Self-Reclamation: Live your joy with passion and purpose – Carita Wong

From Self-Abandonment to Self-Reclamation: Live your joy with passion and purpose – Carita Wong

I have an incredible and wonderful conversation with Carita Wong.  She and I explore so many things around relationships and how your own self-love can transform the relationships you have with others.  Carita shares her own story with me and how the work she has done on herself over the years is now helping her clients transform their lives and their relationships.

T&S SEASON 6 - EPISODE 7 - Robyn Alexandrov

Roots and Resilience: Overcoming Self-Worth and Embracing Belonging as an Immigrant

I am joined by a beautiful friend of mine Robyn Alexandrov. She and I talk about her journey from where she grew up in Zimbabwe to arrive here in Australia just over 20 years ago. She shares with us the feeling of not belonging and the incredible healing work she has done to transform her life.

Slaying Dragons & Nurturing Souls: Breaking the Chains of the 9 to 5 with Andrew Low

Slaying Dragons & Nurturing Souls: Breaking the Chains of the 9 to 5 with Andrew Low

I am joined by the wonderful and inspiring Andrew Low for this week’s episode. Andrew and I hit the ground running with our conversation and we were in so much flow that I didn’t even ask him an “official” question until after the commercial breaks! Our conversation ranges from the work he does with his clients using Neurowisdom Coaching to his deep inner child healing that he has gifted himself over the years. I have no doubt that you will be captivated by our conversation from the moment it starts.

The Quantum Awakening: Embracing The Path Of Metamorphosis with Uma Panch

The Quantum Awakening: Embracing The Path Of Metamorphosis with Uma Panch

My guest for this week’s episode is the wonderful Uma Panch.  Our conversation ranges from the work she does with her clients using her Sacred Trikona methodology to the awakenings she has experienced over the last 10 years and how they have transformed her life and inspired her to transform the lives of others.  Uma is such a beautiful human being and our conversation is filled with love and compassion.

Burnout to Brilliance: A Journey to Purpose and Empowerment with Kathy Rimmer

Burnout to Brilliance: A Journey to Purpose and Empowerment with Kathy Rimmer

In this week’s episode of Season 6 I am joined by Kathy Rimmer.  She and I delve deeply into her personal journey of corporate burnout to dealing with a diagnosis of MS.  For a lot of people this would have had devastating results, but not for Kathy, it inspired her to go on a journey of self-discovery, healing and learning and her determination is evident through our conversation.  We are a bit rushed at the end of the episode as there was so much to talk about so I may have to get her back next season!

The Importance of Self-Compassion in Personal Growth

The Importance of Self-Compassion in Personal Growth

Personal growth is an ever-evolving process filled with challenges, moments of doubt, and the occasional setback. As we strive to become the best versions of ourselves, it’s easy to fall into the trap of self-criticism and harsh judgment when things don’t go as planned. But one of the most important tools you can cultivate on your personal growth journey is self-compassion—the ability to treat yourself with kindness, understanding, and patience, especially when you face difficulties.

Presence, Clarity, Growth & Flow with Andrew Lawrence

Presence, Clarity, Growth & Flow with Andrew Lawrence

It’s Season 6 and in this first episode of the season I am joined by Andrew Lawrence.  Andrew has a passion for creating presence every day.  He also shares with us the work he does with business owners and how he helps them drop from their head into their heart and the effects this has on them and how they see and run their business.