I am thrilled to welcome Rosemary Gattuso to this week’s episode and conversation. Rosemary gives us a very different perspective to so many of us who are overthinkers and shares with us how we can reflect on our thoughts and how we can turn our personal spotlight on what’s wrong to what’s strong. It is a fascinating conversation and I have no doubt you will be left with a lot to reflect on!
In this week’s episode we are joined by the wonderful Sagar Constantin who is a trained psychotherapist and has developed a personality test called “The Essence Personality Test”. Her extensive psychological knowledge and hands-on experience, combined with her ability to convey her message on a relatable level with immense passion and contagious energy, ensures that you will leave this conversation with new tools and knowledge that can be immediately applied in our everyday lives.
In a world where distractions and expectations often pull us in countless directions, discovering our purpose can feel like an overwhelming task. We may spend years following the path others have set for us, wondering why we still feel unfulfilled. Finding your “True North” – your guiding light, the compass that aligns you with your deepest values – is the journey that leads to a life of authenticity and purpose.
Life can feel like we’re constantly juggling responsibilities—work, family, personal wellbeing, and everything in between. With so much on our plates, it’s easy to lose balance and find ourselves on the verge of burnout.
Albina Porracin is our guest for this week’s episode and our conversation ranges from deep spiritual connections to how she can help you to get your finances back on track. Albina has an easy and gentle energy and she and I have a lot of laughs through our conversation. She shares some great practical tips around finances so you definitely don’t want to miss our chat.
What does it really mean to find your True North, and how can we embark on this journey with confidence and clarity?
Meet Genie Joseph, PhD who will have you captivated by the incredible work she does with therapy animals. Her spiritual connection to the animal world is both intriguing and heart-warming and she bring so much joy to our conversation. You will definitely find yourself shedding tears of love and laughter – wait until she tells you about the message she gets from a horse!
Discover how mindfulness can help ambitious professionals stay grounded, reduce stress, and maintain focus. Learn techniques to integrate mindfulness into your daily routine for long-term success and well-being.
Meet Megs Bassili. Megs has been a intuitive for a decade, helping women to reclaim their inner wisdom in life and business through energy healing, calibration and activation.
Discover why rest is essential for sustainable success. Learn how prioritising rest boosts productivity, creativity, and well-being, helping you achieve your goals with clarity and balance.
